8
Sunday
1:00pm - 2:30pm
Open Mat
Pauly
3:00pm - 4:00pm
Women's Self-Defense (Age 15y+)
Pauly
9
Monday
3:30pm - 4:00pm
Kids Jiu Jitsu (Ages 3½y-6y)
Ryan Myrah
4:00pm - 5:00pm
Kids Jiu jitsu (Age 7y+)
Ryan Myrah
5:00pm - 6:00pm
Jiu Jitsu Basics (Adults and Teens)
Matt Vollers
6:00pm - 7:30pm
Adult Jiu Jitsu (Gi)
Christopher Bradford
7:30pm - 9:00pm
Boxing
George Pascaul
10
Tuesday
4:00pm - 4:45pm
Kids NO GI (Age 8y+)
Jacob Horton
4:45pm - 5:30pm
Kids Striking (Age 8y+)
Jordan Dodge
5:30pm - 6:30pm
Jiu Jitsu Basics (Age 13y+, Gi-Optional)
Jacob Horton
6:30pm - 7:30pm
Adult Jiu Jitsu (No-Gi)
Chris Grabowicz
11
Wednesday
3:30pm - 4:00pm
Kids Jiu Jitsu (Ages 3½y-6y)
Ryan Myrah
4:00pm - 5:00pm
Kids Jiu Jitsu (Age 7y+)
Ryan Myrah
5:00pm - 6:00pm
Jiu Jitsu Basics (Adults and Teens)
Ryan Myrah
6:00pm - 7:30pm
Adult Jiu Jitsu (Gi)
Clement Shields
7:30pm - 9:00pm
Boxing
George Pascaul
12
Thursday
4:00pm - 4:45pm
Kids NO GI (Age 8y+)
Jacob Horton
4:45pm - 5:30pm
Kids Striking (Age 8y+)
Jordan Dodge
5:30pm - 6:30pm
Jiu Jitsu Basics (Age 13y+, Gi)
Terry Foret
6:30pm - 8:00pm
Adult Jiu Jitsu (No-Gi)
Clement Shields, Matt Vollers
13
Friday
12:00pm - 1:00pm
Adult Jiu Jitsu (Gi)
Pauly
3:30pm - 4:00pm
Kids Jiu Jitsu (Ages 3½y-6y)
Jacob Horton
4:00pm - 5:00pm
Kids Jiu jitsu (Age 7y+)
Terry Foret
6:00pm - 7:30pm
Adult Jiu Jitsu (Gi)
Clement Shields
14
Saturday
10:00am - 11:00am
Kids/Teen Jiu Jitsu (Age 6y+)
Christopher Bradford
11:00am - 12:00pm
Adult Jiu Jitsu (Gi)
Christopher Bradford
1:00pm - 2:30pm
Boxing/MMA
George Pascaul, Jacob Horton