Christopher

Prof. Clem Shields competing against Nate Diaz

armbar

Sitting to the armbar from the North / South Kimura position

Kimura

More options to trap your opponent and finish them from the North / South Kimura position.

Professor Clem Shields teaches standing headlock techniques.

Headlocks

Professor Clem teaches sitting headlock techniques.

Kimura

Coach Bradford shows technique for finishing the Kimura in North/South.

Mount

Prof Joe shared a no-gi mounted armbar technique.

Prof. Sidney shows a solid flower sweep variation from the closed guard.

Takedowns

Easy to learn, high-percentage takedown.