No-Gi / American Jiu-Jitsu

American Jiu-jitsu is a fusion of No Gi Jiu Jitsu & American Folkstyle Wrestling (without the gi), where traditional techniques are adapted for modern combat. In our program, grappling takes center stage as a versatile fighting style, with a strong emphasis on stand-up maneuvers including takedowns, cinches, and throws. Participants gain a keen awareness of striking techniques alongside the art of passing, sweeping, and executing submissions. Central to our approach is mastering control over opponents while strategically avoiding positions that leave one vulnerable to strikes, ensuring a well-rounded and effective combat skill set.