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	<title>Brazilian Jiu Jitsu, Kickboxing, Wrestling, Boxing, Yoga in West Side Santa Cruz</title>
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	<link>http://kaijinmma.com</link>
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		<title>*UPDATE* PETE the GREEK Seminar at Kaijin SUNDAY, March 28th 12-3pm</title>
		<link>http://kaijinmma.com/2010/844/pete-the-greek-seminar-at-kaijin-saturday-march-27th-2-5pm/</link>
		<comments>http://kaijinmma.com/2010/844/pete-the-greek-seminar-at-kaijin-saturday-march-27th-2-5pm/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 05:23:47 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[Daily Updates]]></category>

		<guid isPermaLink="false">http://kaijinmma.com/?p=844</guid>
		<description><![CDATA[The one and only Pete &#8220;the Greek&#8221; Letsos will be conducting a three hour seminar Sunday March 28th here at Kaijin / WCJJC. Pete will be covering his pressure game &#8211; specifically guard passing and pressure/attacks from side control. Pete has trained extensively with Carlson Gracie Sr, Carlson Gracie Jr, Oswaldo Alves and Terere. Pete [...]]]></description>
			<content:encoded><![CDATA[<p>The one and only Pete &#8220;the Greek&#8221; Letsos will be conducting a three hour seminar Sunday March 28th here at Kaijin / WCJJC. Pete will be covering his pressure game &#8211; specifically guard passing and pressure/attacks from side control. Pete has trained extensively with Carlson Gracie Sr, Carlson Gracie Jr, Oswaldo Alves and Terere. Pete even has a guard pass named after him! Don&#8217;t miss this opportunity to learn some of the secrets of the pressure game. As always, everyone is welcome. Hope to see you there!</p>
<p>What: Pete the Greek seminar at Kaijin</p>
<p>When: Sunday March 28th 12-3pm</p>
<p>Cost: $50 ($40 Kaijin members)</p>
<p>seminar limited to 20 participants<br />
to pre-register please call or email kaijin</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Conditioning and Open Mat on Weekday Mornings!</title>
		<link>http://kaijinmma.com/2010/838/conditioning-and-open-mat-on-weekday-mornings/</link>
		<comments>http://kaijinmma.com/2010/838/conditioning-and-open-mat-on-weekday-mornings/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 02:05:36 +0000</pubDate>
		<dc:creator>bryan</dc:creator>
				<category><![CDATA[Daily Updates]]></category>

		<guid isPermaLink="false">http://kaijinmma.com/?p=838</guid>
		<description><![CDATA[Dion will open the school for a conditioning class for grappling at 630am every Monday through Friday in preparation for the Pan Ams.  Drills will consist of scrambles, takedowns, sprawls and many more love/hate exercises.  From 7am to 830am, Dion will host open mat for Brazilian Jiu Jitsu, No Gi Submission Grappling, and Boxing.  Join [...]]]></description>
			<content:encoded><![CDATA[<p>Dion will open the school for a conditioning class for grappling at 630am every Monday through Friday in preparation for the Pan Ams.  Drills will consist of scrambles, takedowns, sprawls and many more love/hate exercises.  From 7am to 830am, Dion will host open mat for Brazilian Jiu Jitsu, No Gi Submission Grappling, and Boxing.  Join this <a href="http://www.facebook.com/group.php?v=wall&amp;gid=363880284313" target="_blank">Facebook</a> group to get the latest news.</p>
]]></content:encoded>
			<wfw:commentRss>http://kaijinmma.com/2010/838/conditioning-and-open-mat-on-weekday-mornings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Budo Challenge Highlight</title>
		<link>http://kaijinmma.com/2010/818/budo-challenge-highlight/</link>
		<comments>http://kaijinmma.com/2010/818/budo-challenge-highlight/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 16:56:23 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[Daily Updates]]></category>

		<guid isPermaLink="false">http://kaijinmma.com/?p=818</guid>
		<description><![CDATA[Here is an awesome highlight to inspire your training. It comes from Rickson&#8217;s Budo Challenge which took place several years ago in Southern California and featured some of the best gi grapplers from around the world. Enjoy!
http://www.youtube.com/watch?v=FjQYcOAJ65Y
]]></description>
			<content:encoded><![CDATA[<p>Here is an awesome highlight to inspire your training. It comes from Rickson&#8217;s Budo Challenge which took place several years ago in Southern California and featured some of the best gi grapplers from around the world. Enjoy!<br />
<a href="http://www.youtube.com/watch?v=FjQYcOAJ65Y">http://www.youtube.com/watch?v=FjQYcOAJ65Y</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quinn Mulhern wins at King of the Cage !!!</title>
		<link>http://kaijinmma.com/2010/815/quinn-mulhern-wins-at-king-of-the-cage/</link>
		<comments>http://kaijinmma.com/2010/815/quinn-mulhern-wins-at-king-of-the-cage/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 05:12:39 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[Daily Updates]]></category>

		<guid isPermaLink="false">http://kaijinmma.com/?p=815</guid>
		<description><![CDATA[Friend of Kaijin (and Paul&#8217;s little brother) Quinn Mulhern, recently defeated an extremely tough Rich Clementi in KOTC. This win puts Quinn in title contention. Go Quinn!!!
Check out the fight here:
http://www.mmascraps.com/2010/02/quinn-mulhern-vs-rich-clementi-video.html
]]></description>
			<content:encoded><![CDATA[<p>Friend of Kaijin (and Paul&#8217;s little brother) Quinn Mulhern, recently defeated an extremely tough Rich Clementi in KOTC. This win puts Quinn in title contention. Go Quinn!!!<br />
Check out the fight here:<br />
<a href="http://www.mmascraps.com/2010/02/quinn-mulhern-vs-rich-clementi-video.html">http://www.mmascraps.com/2010/02/quinn-mulhern-vs-rich-clementi-video.html</a></p>
]]></content:encoded>
			<wfw:commentRss>http://kaijinmma.com/2010/815/quinn-mulhern-wins-at-king-of-the-cage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cobrinha Seminar at Guerrilla Jiu Jitsu, Pleasanton 3/12</title>
		<link>http://kaijinmma.com/2010/810/cobrinha-seminar-at-guerrilla-jiu-jitsu-pleasanton-312/</link>
		<comments>http://kaijinmma.com/2010/810/cobrinha-seminar-at-guerrilla-jiu-jitsu-pleasanton-312/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 05:02:24 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[Daily Updates]]></category>

		<guid isPermaLink="false">http://kaijinmma.com/?p=810</guid>
		<description><![CDATA[Seminar with 4x World Champion Ruben Charles &#8220;Cobrinha&#8221;
Date: March 12th, 2010 Friday
Location: Guerrilla Jiu Jitsu Headquarters, Pleasanton, CA 5622 Stoneridge Drive, Suite 318
Time: 7:30 &#8211; 10 pm
registration is limited. 
for more information or to register for this seminar please contact Shumei Wu at:   shumei@mmafaestro.com
]]></description>
			<content:encoded><![CDATA[<p>Seminar with 4x World Champion Ruben Charles &#8220;Cobrinha&#8221;</p>
<p>Date: March 12th, 2010 Friday</p>
<p>Location: Guerrilla Jiu Jitsu Headquarters, Pleasanton, CA 5622 Stoneridge Drive, Suite 318</p>
<p>Time: 7:30 &#8211; 10 pm</p>
<p>registration is limited. </p>
<p>for more information or to register for this seminar please contact Shumei Wu at:   shumei@mmafaestro.com</p>
]]></content:encoded>
			<wfw:commentRss>http://kaijinmma.com/2010/810/cobrinha-seminar-at-guerrilla-jiu-jitsu-pleasanton-312/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy President&#8217;s Day</title>
		<link>http://kaijinmma.com/2010/788/happy-presidents-day/</link>
		<comments>http://kaijinmma.com/2010/788/happy-presidents-day/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 06:46:57 +0000</pubDate>
		<dc:creator>dion</dc:creator>
				<category><![CDATA[Daily Updates]]></category>

		<guid isPermaLink="false">http://kaijinmma.com/?p=788</guid>
		<description><![CDATA[There will be no classes at Kaijin on President&#8217;s Day, Monday February 15th.  Enjoy the day off.  Rest. Back to training on Tuesday!
]]></description>
			<content:encoded><![CDATA[<p>There will be no classes at Kaijin on President&#8217;s Day, Monday February 15th.  Enjoy the day off.  Rest. Back to training on Tuesday!</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Jiu Jitsu By The Sea Results</title>
		<link>http://kaijinmma.com/2010/784/jiu-jitsu-by-the-sea-results/</link>
		<comments>http://kaijinmma.com/2010/784/jiu-jitsu-by-the-sea-results/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 01:18:03 +0000</pubDate>
		<dc:creator>igor</dc:creator>
				<category><![CDATA[Daily Updates]]></category>

		<guid isPermaLink="false">http://kaijinmma.com/?p=784</guid>
		<description><![CDATA[Our students had a great showing at this weekends tournament.
We had 6 kids compete and all 6 of them brought home medals! Nik Williams , Atticus Edge, and Gavin Geronimo all brought home the gold. Isabella Edge, Alana Geronimo, and Trace Laskey finished with bronze medals. Great work kids!!
In the adult brackets Anthony Duran and [...]]]></description>
			<content:encoded><![CDATA[<p>Our students had a great showing at this weekends tournament.</p>
<p>We had 6 kids compete and all 6 of them brought home medals! Nik Williams , Atticus Edge, and Gavin Geronimo all brought home the gold. Isabella Edge, Alana Geronimo, and Trace Laskey finished with bronze medals. Great work kids!!</p>

<a href='http://kaijinmma.com/2010/784/jiu-jitsu-by-the-sea-results/img_2916/' title='IMG_2916'><img width="150" height="150" src="http://kaijinmma.com/wp-content/uploads/2010/02/IMG_2916-150x150.jpg" class="attachment-thumbnail" alt="" title="IMG_2916" /></a>
<a href='http://kaijinmma.com/2010/784/jiu-jitsu-by-the-sea-results/img_2911/' title='IMG_2911'><img width="150" height="150" src="http://kaijinmma.com/wp-content/uploads/2010/02/IMG_2911-150x150.jpg" class="attachment-thumbnail" alt="" title="IMG_2911" /></a>
<a href='http://kaijinmma.com/2010/784/jiu-jitsu-by-the-sea-results/img_2924/' title='IMG_2924'><img width="150" height="150" src="http://kaijinmma.com/wp-content/uploads/2010/02/IMG_2924-150x150.jpg" class="attachment-thumbnail" alt="" title="IMG_2924" /></a>
<a href='http://kaijinmma.com/2010/784/jiu-jitsu-by-the-sea-results/imag0029/' title='IMAG0029'><img width="150" height="150" src="http://kaijinmma.com/wp-content/uploads/2010/02/IMAG0029-150x150.jpg" class="attachment-thumbnail" alt="" title="IMAG0029" /></a>
<a href='http://kaijinmma.com/2010/784/jiu-jitsu-by-the-sea-results/imag0031/' title='IMAG0031'><img width="150" height="150" src="http://kaijinmma.com/wp-content/uploads/2010/02/IMAG0031-150x150.jpg" class="attachment-thumbnail" alt="" title="IMAG0031" /></a>
<a href='http://kaijinmma.com/2010/784/jiu-jitsu-by-the-sea-results/imag0032/' title='IMAG0032'><img width="150" height="150" src="http://kaijinmma.com/wp-content/uploads/2010/02/IMAG0032-150x150.jpg" class="attachment-thumbnail" alt="" title="IMAG0032" /></a>

<p>In the adult brackets Anthony Duran and Loren White finished with gold medals. Jeff Heggem finished with a bronze.</p>
<p> </p>
<p>My apologies to Nik and Isabella &#8230;&#8230;. somehow we didn&#8217;t get pictures of you on the podium.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Ryan Hall Seminar at Kaijin January 30th from 2-4pm</title>
		<link>http://kaijinmma.com/2010/780/ryan-hall-seminar-at-kaijin-january-20th-from-2-4pm/</link>
		<comments>http://kaijinmma.com/2010/780/ryan-hall-seminar-at-kaijin-january-20th-from-2-4pm/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 20:21:54 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[Daily Updates]]></category>

		<guid isPermaLink="false">http://kaijinmma.com/?p=780</guid>
		<description><![CDATA[Fresh from outstanding performances at Abu Dhabi, Grapplers Quest and Gracie Nationals and en route to Tokyo for a superfight it the Deep promotion, Ryan will be conducting a 2 hour seminar this Saturday at Kaijin / West Cliff Jiu Jitsu Club. The seminar will take place from 2-4pm + rolling time afterwards. Ryan is [...]]]></description>
			<content:encoded><![CDATA[<p>Fresh from outstanding performances at Abu Dhabi, Grapplers Quest and Gracie Nationals and en route to Tokyo for a superfight it the Deep promotion, Ryan will be conducting a 2 hour seminar this Saturday at Kaijin / West Cliff Jiu Jitsu Club. The seminar will take place from 2-4pm + rolling time afterwards. Ryan is not only an elite grappler, but he is a super Jiu Jitsu nerd who has a very unique principle based approach to teaching. Ryan is known for his 50/50 guard, leg attacks, d&#8217;arce chokes and back attacks. On Saturday he will be teaching how to integrate these movements and principles into your Jiu Jitsu. Hope to see you there. Everyone is welcome.</p>
<p>What: Ryan Hall Seminar </p>
<p>Where: Kaijin MMA / West Cliff Jiu Jitsu Club</p>
<p>When: This Saturday January 30th 2-4pm + rolling time</p>
<p>Cost: $40 dollars at the door</p>
<p>See you there!!!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Temporary Yoga schedule change</title>
		<link>http://kaijinmma.com/2010/777/temporary-yoga-schedule-change/</link>
		<comments>http://kaijinmma.com/2010/777/temporary-yoga-schedule-change/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 16:56:32 +0000</pubDate>
		<dc:creator>bryan</dc:creator>
				<category><![CDATA[Daily Updates]]></category>

		<guid isPermaLink="false">http://kaijinmma.com/?p=777</guid>
		<description><![CDATA[Our wonderful yoga instructor Daniela is going on yoga sabbatical to India until March. Until she returns, we will not be holding bi-weekly yoga classes. Instead we will be offering a Stretch class on Fridays from 12-1pm. The Stretch class will focus on building flexibility and strength that relates directly to martial arts. We wish [...]]]></description>
			<content:encoded><![CDATA[<p>Our wonderful yoga instructor Daniela is going on yoga sabbatical to India until March. Until she returns, we will not be holding bi-weekly yoga classes. Instead we will be offering a Stretch class on Fridays from 12-1pm. The Stretch class will focus on building flexibility and strength that relates directly to martial arts. We wish Daniela the very best on her yoga trip and we hope to see you on Fridays for our new, super awesome stretch class!!!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy New Year!!!!!</title>
		<link>http://kaijinmma.com/2010/772/happy-new-year/</link>
		<comments>http://kaijinmma.com/2010/772/happy-new-year/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 04:51:29 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[Daily Updates]]></category>

		<guid isPermaLink="false">http://kaijinmma.com/?p=772</guid>
		<description><![CDATA[Here at Kaijin we are all very excited to start 2010 and look forward to another great year of learning, teaching, training, friends, family and all around Martial Arts fun. 2010 training is already underway, so don&#8217;t wait to start your New Year&#8217;s resolution to train more Brazilian Jiu Jitsu, Kickboxing, Wrestling, Boxing and Yoga!
First [...]]]></description>
			<content:encoded><![CDATA[<p>Here at Kaijin we are all very excited to start 2010 and look forward to another great year of learning, teaching, training, friends, family and all around Martial Arts fun. 2010 training is already underway, so don&#8217;t wait to start your New Year&#8217;s resolution to train more Brazilian Jiu Jitsu, Kickboxing, Wrestling, Boxing and Yoga!</p>
<p>First time students and beginners always welcome!!!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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