Archive for Daily Updates

Boxing is now 11:30 am to 12:30 pm, Monday through Thursday.

REMINDER: There is no boxing this Friday night (June 3rd).
Also, the new schedule starts on Monday (June 6th):  Monday through Thursday, 11:30 am to 12:30 pm.
If you can only make it in the evening or the weekends, please, let me know and we can work out an alternate training plan.  You can reach the boxing [...]

Memorial Day

Classes cancelled for Memorial Day. We will hold an open mat at 9:00AM and will be joined by Ryan Hall as he preps for Worlds this weekend.

New Classes

Schedule Additions!! Starting this Sunday we will be adding a Judo program. The class will run on Sundays from 7:30 – 9:00PM.
Also due to popular demand we will have a BJJ class for 4 and 5 year olds. The class will be on Monday and Wednesday from 4:00 to 4:30.
More additions coming next week [...]

Instructor Videos

Just thought we would put up a couple of videos of our BJJ instructors in competition.
First is Clement Shields vs Nate Diaz

Next is Clement against Brendan Raedy

Last is Mike Vann at this past US Open

Kids Class

Jiu Jitsu class for children is cancelled for March 25′th.