The Kaijin Boxing program follows USA Boxing (Olympic-style) amateur boxing standards.

Boxing is simple. There are four punches, footwork, and head movement. I only teach four punches: the jab, the cross, the hook, and the uppercut. Keep your feet about shoulder-width, don’t cross your feet, and don’t walk into your opponent’s power punch. Move your head. A lot. This is harder than you think but even harder for your opponent to deal with. The rest is cardio and muscle memory gained from repetition.