Want to improve your game in a split second? Try this useful tip: relax and have a good time. If you approach your next session with a tense mind and perpetually tight grips, you’re sure to tucker out quickly. If you come to your partner with a relaxed and positive mind, however, you’ll both enjoy a rewarding session without disruption from egos. Besides, if you can smile while getting choked out and crushed (like the grapplers pictured below), then you can probably smile through anything.